
ABOUT EXECUTIVE PHYSIQUE
Precision Coaching for Men Who Expect Results
Executive Physique is a men’s-only physique and performance coaching service operating under Shape Up Corporate Fitness, designed for professionals who want visible results without wasted time, burnout, or injury.
This isn’t bootcamp training.
This is structured, evidence-based physique development built around real life.
MY APPROACH
I specialize in body recomposition for men — building lean muscle, reducing body fat, and improving strength while protecting joints and longevity.
Every client starts with a physique diagnostics assessment, not guesswork. Training is customized, tracked, and adjusted based on progress, recovery, and lifestyle demands such as work stress, travel, and sleep.
The goal is simple:
A stronger, leaner, more athletic physique that you can maintain long-term.
WHO I WORK WITH
I work with men of all ages who:
Have trained before but feel stuck
Are busy professionals with limited time
Want visible physique improvements, not random workouts
Value structure, accountability, and professionalism
Prefer private, executive-level training environments
If you want discipline without chaos and results without injury, you’re in the right place.
TRAINING PHILOSOPHY
My coaching is built on:
Evidence-based hypertrophy & strength training
Progressive overload done correctly
Joint-safe programming (shoulders, hips, spine)
Recovery-aware volume and intensity
Long-term sustainability over quick fixes
This approach produces consistent, measurable results — not short-term exhaustion.
BACKED BY SHAPE UP CORPORATE FITNESS
Executive Physique is proudly operated under Shape Up Corporate Fitness, a trusted Austin-based corporate wellness company serving professionals, organizations, and private clients.
That means you’re not hiring a freelance trainer — you’re working with a professional system backed by experience, structure, and accountability.
WHERE WE TRAIN
Sessions take place in:
Luxury high-rise fitness centers
Corporate buildings
Private facilities
Training environments are selected to support focus, privacy, and efficiency.
READY TO GET STARTED?
If you’re serious about building a stronger, leaner physique — without wasting time or compromising your health — start with a consultation and physique assessment.
Book a consultation
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